The right things, in the wrong order.

Three stages. Each one depends on the last.

The readingfree, six minutesThe Interpretation90 minutes, then the protocolThe thirty daysday 30 follow-up questionsthen you run it

about six minutes

1 · The reading

You answer specific questions about sleep, stress, digestion, hormones, inflammation and energy. I read your answers and send you a Regulatory Pattern by email within five working days. It is free.

about six minutes

1 · The reading

You answer specific questions about sleep, stress, digestion, hormones, inflammation and energy. I read your answers and send you a Regulatory Pattern by email within five working days. It is free.

about six minutes

1 · The reading

You answer specific questions about sleep, stress, digestion, hormones, inflammation and energy. I read your answers and send you a Regulatory Pattern by email within five working days. It is free.

once your history is in

2 · The Interpretation

You send your full history and any results you hold. I read all of it before we meet. Then a 90-minute call, and within fourteen days a written interpretation and a protocol, in the order to work in.

once your history is in

2 · The Interpretation

You send your full history and any results you hold. I read all of it before we meet. Then a 90-minute call, and within fourteen days a written interpretation and a protocol, in the order to work in.

once your history is in

2 · The Interpretation

You send your full history and any results you hold. I read all of it before we meet. Then a 90-minute call, and within fourteen days a written interpretation and a protocol, in the order to work in.

after the protocol arrives

3 · The thirty days

Thirty days with me while you run it. On day 30 I send follow-up questions and read your answers against the first reading. Then a written roadmap.

after the protocol arrives

3 · The thirty days

Thirty days with me while you run it. On day 30 I send follow-up questions and read your answers against the first reading. Then a written roadmap.

after the protocol arrives

3 · The thirty days

Thirty days with me while you run it. On day 30 I send follow-up questions and read your answers against the first reading. Then a written roadmap.

Where the reading happens

Five things you already hold, read together. The finding is usually where they disagree.

the pattern is read hereone interpretationYour patternWhat matters firstLong-term regulation
the pattern is read hereone interpretationYour patternWhat matters firstLong-term regulation

The Interpretation

One engagement, £2,000. The way in is the list, at the end of your reading or on the Interpretation page.

The Interpretation

Free. I read every one.

Luisa Howell

Your answers stay yours. Stored securely, deletable at any time.

Luisa Howell, Registered Associate Nutritionist (ANutr).

This is not a diagnosis. It reads patterns in how your body is regulating. If you are unwell, see a doctor.

LUISA HOWELL LTD, registered in England and Wales, company number 17388260.

Luisa Howell

Your answers stay yours. Stored securely, deletable at any time.

Luisa Howell, Registered Associate Nutritionist (ANutr).

This is not a diagnosis. It reads patterns in how your body is regulating. If you are unwell, see a doctor.

LUISA HOWELL LTD, registered in England and Wales, company number 17388260.

Luisa Howell

Your answers stay yours. Stored securely, deletable at any time.

Luisa Howell, Registered Associate Nutritionist (ANutr).

This is not a diagnosis. It reads patterns in how your body is regulating. If you are unwell, see a doctor.

LUISA HOWELL LTD, registered in England and Wales, company number 17388260.